GROUP FITNESS CLASSES
We provide various classes that are challenging yet fun. No one class is the same, which gives the body the shock factor that it needs to achieve results. We have everything from bootcamp to strength to TRX to dance classes to make things exciting here at Complete Physique.
It's not about just transforming your body but really transforming your well-being.
That is what we call a Complete Physique.
Let us guide you in the right direction in achieving your goals with a program designed just for you and a nutritional plan that you can enjoy.
A WORKOUT PARTY
What is a workout party? We provide an alternative to your typical party ideas for birthdays, bridal / baby showers or whatever you're celebrating. We have friendly bootcamps (groups competing), dance parties (a dance class filled with lots of fun), burlesque workshops and how to dance in heels. We can even work with you and your bridal team to shock your guests with amazing choreography.
We come with the experience and education to work with companies to implement effective workplace wellness practices that are inclusive and welcoming for everyone. It is not about doing yoga and eating well, it's about the well-being of the employees added to the business strategy.